MYTH #1 – I’m not a morning person 

Image source:   I have just come back from a 3-months basic police training course and my,what a time I had. Apart from academics and musketry (firearm) training, I also needed to be competent in fitness in order to successfully complete the course. Now, I have a love and hate relationship with exercise. I… Continue reading MYTH #1 – I’m not a morning person